I hope you have had a great week and that you have had many reasons to be grateful. I have really enjoyed getting back into the daily habit of physically writing down the things I am grateful for – I hope this is something that has also worked for you. If you have tried it […]
Hi there, I am a little later with the blog post this week. It’s been a busy weekend but there is a lot to be thankful for. I’m not sure about you but I have always been a chronic worrier, it has been one of the reasons I have struggled to get to sleep at […]
I hope you have all had a great week and that maybe you have eaten a few frogs or tried arranging your days to make the most of your peak productivity periods when your willpower is at its best. This week I have some snippets to share from a book I read at the start […]
Hi everyone, I hope you have had a great week. In last weeks post I wrote about the benefits of the One Minute To Do List as a great way to empty the mind and capture a view of tasks that are critical to be done today when you are under pressure. You can also […]
It’s been a slow week for me this week – I have been recovering from this virus but I have tried really hard to stick to the tips from last week to get back to a healthier sleep pattern – I am making some progress – a little more to follow on that later. This […]
Every now and then something just connects with you, you get it, like it’s a personal message meant just for you, right place, right time to receive it. Well I’ve just finished a book that has had a profound impact on me. I mostly listen to audio books now through Audible as I can listen […]